If you've ever had the sudden feeling of knowing that something has happened to a loved one, usually something dangerous or even life-threatening, then you are not alone. Many people, even in our modern, scientific, and increasingly secular culture, report having felt some sort of telepathic connection to another person. They may know when that person is in trouble, when that person is about to call, or what that person is about to say or think. It should come as no … [Read more...]
5 Relaxation Techniques for Anxiety
Feeling stressed and anxious? No wonder. You have a "to do" list that never seems to get shorter and too little time to do everything. Stress manifests in a number of ways: headaches, vague aches and pains, sleep problems, general jitteriness, headaches, difficulty sleeping and upset stomach, to name a few. Deal with stress on a too frequent basis and you'll end up with health problems like high blood pressure or heart disease. When stress strikes, don't relegate … [Read more...]
Group Therapy: Pros and Cons
Group therapy became popular in the nineteen forties. It started out with enthusiastic support from most counselors in the field of psychology. Its popularity waned when long-term individual therapy came into style, but in the sixties, it regained popularity, particularly in the field of addiction. At that time—theoretically at least—patients had to reach the very bottom of the barrel of misery in their lives before they could begin the long climb back up … [Read more...]
Parenting Though Children’s Self-Discovery
The childhood years are the best times to learn. A human being's comprehension is at its peak during childhood. Parents should take advantage of these learning years to ingrain important life values in their children. Let me present some thoughts and tips for parents about helping a child learn in his or her formative years. If you’re a parent, teach your kids positive habits. Sometimes that is not easy, but your kids will thank you later. Make your kids … [Read more...]