Preparation for Tarot Meditaion Preparation is an important part of your tarot meditation. Aside from ensuring that you have everything you need for the meditation, it helps to create a ritual and routine that prepares your body and mind for the experience. Avoid eating a heavy meal before your meditation, preferably leaving two hours between eating and meditating. Top up with plenty of fluids before meditating, as this helps to ensure good hydration, needed for … [Read more...]