How to Handle Conflicts in Romantic Relationships

If you think you can have a love relationship with conflict, think again. The real key to lasting relationships is the ability to deal with disagreements and conflicts. That’s because no matter who you are, nor how much you are in love, in time there will be disagreements. The key is to not allow trivial disagreements and minor conflicts to escalate into something that results in hurt feelings or serious anger.

How do you do prevent disagreements getting out of control? You need to be able to communicate clearly. You need to be able to set aside your ego and talk things through. The best relationships are the ones where both partners are willing to be brave and confront the issue head on. The pay-off is a stronger relationship. Let’s take a look at how you can effectively deal with conflicts in a way that strengthens your relationship, not tears it apart.

1. Try to put yourself in your partner’s shoes.

You might think that the complaints your partner has are unrealistic or unfounded, but before you criticize them, try to understand their side of the story. Maybe what they are saying is a result of some emotional turmoil that they are feeling. When you are angry, you tend to lash out and say hurtful things that you may not necessarily mean. When something like this happens in a relationship, you should always try to take a step back and understand their source of frustration before getting defensive.

Once you’ve talked about the entire context of the situation as a couple, you can get around to laying the problem to rest.

relationship help2. Listen to what your partner is saying.

Good communication requires you to understand your partner’s opinions, even if they don’t always coincide with your own. A lot of disagreements in relationships stem from one person feeling like they’re not being heard. If your partner is having a bad day, just letting them vent is often the best thing you can do.

3. Don’t ignore your problems until it’s too late.

In a lot of relationships, people don’t address things that bother them because they are afraid of speaking their mind. Over time, these minor issues turn into resentments and deep wounds. These problems can manifest themselves in the form of catastrophic arguments that cause irreparable damage to the relationship. If you’re feeling hurt or annoyed, you should find ways to communicate it to your partner. Don’t sulk and indulge in passive-aggressive behavior and expect your partner to magically figure out what is bothering you. If you have a problem, tell them.

4. Try to put your emotions aside.

Conflicts often elicit strong emotional reactions, which can make it difficult to keep your cool when you have a problem with your partner. You might find the conversation quickly devolving into a shouting match if you’re not careful. There is a way you can work out your problems without being hurtful and vindictive. Yes, you will need to have some uncomfortable conversations with your partner, but in the long run, you will both be happier and stronger as a couple. In short, Try and Avoid the Drama

When you find yourself getting extremely defensive or agitated in a conversation like this, take a minute to cool off before you respond. If you’re communicating over text, take a few deep breaths and look at what you’ve written before you hit ‘Send’.

In summation, relationships aren’t always going to be blue skies and cupcakes. Every relationship has to be able to survive rough weather. Relationships built on trust and honest communication are ones that usually survive. You won’t always agree with everything another person says, even if they are your ideal match. Accept that you will have to face some conflicts, and prepare yourself in advance so you can tackle them effectively.

Want some help with your relationship? Give Love Coach Line a call at 1-800-639-3396 (toll free USA and Canada). Talk with professional love and relationship coaches who can provide consultations and advice. Serious love help for those serious about making love work.

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