Negative thoughts can undermine our happiness and damage our self-esteem. You know it and I know it. Destructive, negative thoughts can begin when you least expect them, and once negative thinking begins it can be particularly hard to stop it. Traditional advice on dealing with negative thinking is to "forget about it", to suppress those unwanted thoughts. Some people advocate to try and replace negative thoughts with positive ones, which is just an effort to … [Read more...]
Self-Help - Motivation And Related Articles
How to Keep Yourself Motivated
Just as will power is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder you from reaching your objective. And it is up to you, and you alone to devise techniques that will help you keep that drive within afire. It is helpful to have visual goals. whatsoever that is you are working towards, make it visual. It maybe something material like a car, or a vacation you have been looking forward to for the … [Read more...]
Figuring Out What You Want In Life
What do you really want in life? Most people don’t discover what they want in life until it’s time to die – and that’s a shame. Most people spend the best years of their lives watching television or doing things they dislike. An author described humanity by saying, “Most people die at twenty and are buried at eighty.” Are you one of the living zombies? What do you really want in life? Some people struggle in answering such question. When asked what they want … [Read more...]